"Restorative Yoga" with 

"Yin Yoga Nourishment"

Restorative Yoga
With Props
Restoring with Meditation
Calming "Child's Pose"
"Savasana" with Props
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RESTORATIVE Yin Yoga

(Heal, Relax, Rejuvenate & Restore) - 3rd Week of Month

Suitable for all levels. Restorative props are artfully used.

If you want to heal, reduce stress and find serenity, then this class is for you! This class includes restorative poses held for a specific amount of time, supported by props that allow you to completely center, relax, rejuvenate and restore.

This class is different all the time, and might include light twists, seated forward folds, gentle backbends and modified and supported inversions. 

Includes healing crystal singing bowls and a Rahini breath-meditation.

Class time: 75 minutes.

Kind Karma

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Kind Karma
Kind Karma

"​Kind Karma® A Global Movement of Creating Loving Kindness"

Rahini Yoga

​Copyright © 2018-2019. Inspired Yoga & Healing Center. All Rights Reserved.

Awaken with Meditation. Choose Kindness.