A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A unique yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave feeling [...]
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
A traditional Vinyasa class, which focuses the mind and brings attention to the breath, producing a warming, flowing meditative practice, while incorporating yogic philosophy and [...]
This challenging class offers an invigorating combination of yoga pose sequences, stretching, and breathing techniques. Modifications and prop guidance are tailored to the individual. Restorative [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
A dynamic Rahini Yoga based class that focuses on a Vinyasa style of yoga that explores the body, breath and mind through sequenced yoga postures, [...]
Ends at 7:05PM. A creative, fun, and calorie burning whole body yoga class! This 65 minute energizing class is designed to increase flexibility, strength and [...]
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A unique yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave feeling [...]
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
A traditional Vinyasa class, which focuses the mind and brings attention to the breath, producing a warming, flowing meditative practice, while incorporating yogic philosophy and [...]
This challenging class offers an invigorating combination of yoga pose sequences, stretching, and breathing techniques. Modifications and prop guidance are tailored to the individual. Restorative [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
A dynamic Rahini Yoga based class that focuses on a Vinyasa style of yoga that explores the body, breath and mind through sequenced yoga postures, [...]
Ends at 7:05PM. A creative, fun, and calorie burning whole body yoga class! This 65 minute energizing class is designed to increase flexibility, strength and [...]
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A unique yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave feeling [...]
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
A traditional Vinyasa class, which focuses the mind and brings attention to the breath, producing a warming, flowing meditative practice, while incorporating yogic philosophy and [...]
This challenging class offers an invigorating combination of yoga pose sequences, stretching, and breathing techniques. Modifications and prop guidance are tailored to the individual. Restorative [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
A dynamic Rahini Yoga based class that focuses on a Vinyasa style of yoga that explores the body, breath and mind through sequenced yoga postures, [...]
Ends at 7:05PM. A creative, fun, and calorie burning whole body yoga class! This 65 minute energizing class is designed to increase flexibility, strength and [...]
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A unique yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave feeling [...]
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
A traditional Vinyasa class, which focuses the mind and brings attention to the breath, producing a warming, flowing meditative practice, while incorporating yogic philosophy and [...]
This challenging class offers an invigorating combination of yoga pose sequences, stretching, and breathing techniques. Modifications and prop guidance are tailored to the individual. Restorative [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
A dynamic Rahini Yoga based class that focuses on a Vinyasa style of yoga that explores the body, breath and mind through sequenced yoga postures, [...]
Ends at 7:05PM. A creative, fun, and calorie burning whole body yoga class! This 65 minute energizing class is designed to increase flexibility, strength and [...]
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
A unique yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave feeling [...]
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
A traditional Vinyasa class, which focuses the mind and brings attention to the breath, producing a warming, flowing meditative practice, while incorporating yogic philosophy and [...]
This challenging class offers an invigorating combination of yoga pose sequences, stretching, and breathing techniques. Modifications and prop guidance are tailored to the individual. Restorative [...]
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
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