Class and Event Schedule

Sun Mon Tue Wed Thu Fri Sat
Vinyasa – Aurora – Level 1-2 9:15 am
Vinyasa – Aurora – Level 1-2
Apr 1 @ 9:15 am – 10:30 am
Vinyasa (also called Rahini Flow) classes maintain awareness and focus on the breath while moving through a series of postures. The sequence of postures may [...]
Beginners Yoga- Heidi 6:00 pm
Beginners Yoga- Heidi
Apr 1 @ 6:00 pm – 7:00 pm
Please Note this Class Ends 7:05 pm. A creative, fun, and calorie burning whole body yoga class! This is  perfect class for the beginner who [...]
Detox & Restore- Heidi – Rahini Yoga Level 1-2 7:30 pm
Detox & Restore- Heidi – Rahini …
Apr 1 @ 7:30 pm – 8:45 pm
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
Yoga Pilates L1- Meryl 9:30 am
Yoga Pilates L1- Meryl
Apr 2 @ 9:30 am – 10:45 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Yoga for Beginners – Penni – Rahini Yoga 6:00 pm
Yoga for Beginners – Penni – Rah…
Apr 2 @ 6:00 pm – 7:15 pm
  Class Description Upcoming.
Yoga-For-All – Aurora – All Levels 7:30 pm
Yoga-For-All – Aurora – All Levels
Apr 2 @ 7:30 pm – 8:45 pm
For all levels of the yoga student - This class is designed for those who have some experience with yoga and for those who wish [...]
Senior’s Yoga – Heidi 10:00 am
Senior’s Yoga – Heidi
Apr 3 @ 10:00 am – 11:00 am
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
Rahini Yoga – Annie – Level 1 4:30 pm
Rahini Yoga – Annie – Level 1
Apr 3 @ 4:30 pm – 5:45 pm
Class Ends at 5:40 Pm.
“Warm” Rahini Yoga – Heidi – All Levels 7:00 pm
“Warm” Rahini Yoga – Heidi – All…
Apr 3 @ 7:00 pm – 8:15 pm
"Warm" Rahini Yoga with Heidi – All Levels:  "Warm" Rahini Yoga is when Rahini Flows (vinyasas) are used before and after static (holding) yoga poses, some [...]
Power Hour – Penni – All Levels 7:30 am
Power Hour – Penni – All Levels
Apr 5 @ 7:30 am – 8:30 am
Yoga Core – Meryl – All Levels 9:00 am
Yoga Core – Meryl – All Levels
Apr 5 @ 9:00 am – 10:30 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Qigong- Dr. Dean 12:00 pm
Qigong- Dr. Dean
Apr 5 @ 12:00 pm – 1:15 pm
Qigong- Dr. Dean 2:00 pm
Qigong- Dr. Dean
Apr 5 @ 2:00 pm – 3:00 pm
Rahini Flow – Aurora – Level 1-2 9:15 am
Rahini Flow – Aurora – Level 1-2
Apr 6 @ 9:15 am – 10:30 am
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
Buddhist Meditation 12:00 pm
Buddhist Meditation
Apr 6 @ 12:00 pm – 1:15 pm
“Happiness, Joy & Peace through Buddhist Meditation: A Simple, Spiritual Approach” Class Includes Breathwork, Meditation, Discussion & Encourages Self Reflection.  1st Sunday of Every Month. Begins March [...]
Gentle Yoga – Annie 10:00 am
Gentle Yoga – Annie
Apr 7 @ 10:00 am – 11:15 am
A gentle Rahini Yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave [...]
Reiki Circle 6:15 pm
Reiki Circle
Apr 7 @ 6:15 pm – 7:45 pm
Begins Spring 2014. 1st Monday of Every Month
Vinyasa – Aurora – Level 1-2 9:15 am
Vinyasa – Aurora – Level 1-2
Apr 8 @ 9:15 am – 10:30 am
Vinyasa (also called Rahini Flow) classes maintain awareness and focus on the breath while moving through a series of postures. The sequence of postures may [...]
Beginners Yoga- Heidi 6:00 pm
Beginners Yoga- Heidi
Apr 8 @ 6:00 pm – 7:00 pm
Please Note this Class Ends 7:05 pm. A creative, fun, and calorie burning whole body yoga class! This is  perfect class for the beginner who [...]
Detox & Restore- Heidi – Rahini Yoga Level 1-2 7:30 pm
Detox & Restore- Heidi – Rahini …
Apr 8 @ 7:30 pm – 8:45 pm
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
Yoga Pilates L1- Meryl 9:30 am
Yoga Pilates L1- Meryl
Apr 9 @ 9:30 am – 10:45 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Yoga for Beginners – Penni – Rahini Yoga 6:00 pm
Yoga for Beginners – Penni – Rah…
Apr 9 @ 6:00 pm – 7:15 pm
  Class Description Upcoming.
Yoga-For-All – Aurora – All Levels 7:30 pm
Yoga-For-All – Aurora – All Levels
Apr 9 @ 7:30 pm – 8:45 pm
For all levels of the yoga student - This class is designed for those who have some experience with yoga and for those who wish [...]
Senior’s Yoga – Heidi 10:00 am
Senior’s Yoga – Heidi
Apr 10 @ 10:00 am – 11:00 am
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
Rahini Yoga – Annie – Level 1 4:30 pm
Rahini Yoga – Annie – Level 1
Apr 10 @ 4:30 pm – 5:45 pm
Class Ends at 5:40 Pm.
“Warm” Rahini Yoga – Heidi – All Levels 7:00 pm
“Warm” Rahini Yoga – Heidi – All…
Apr 10 @ 7:00 pm – 8:15 pm
"Warm" Rahini Yoga with Heidi – All Levels:  "Warm" Rahini Yoga is when Rahini Flows (vinyasas) are used before and after static (holding) yoga poses, some [...]
DONATION CLASS 9:00 am
DONATION CLASS
Apr 11 @ 9:00 am – 10:00 am
Class Ends 10:05 AM.
Power Hour – Penni – All Levels 7:30 am
Power Hour – Penni – All Levels
Apr 12 @ 7:30 am – 8:30 am
Yoga Core – Meryl – All Levels 9:00 am
Yoga Core – Meryl – All Levels
Apr 12 @ 9:00 am – 10:30 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Yoga Teacher Training – Practice: 200 Hour Level 11:45 am
Yoga Teacher Training – Practice…
Apr 12 @ 11:45 am – 2:00 pm
Rahini Flow – Aurora – Level 1-2 9:15 am
Rahini Flow – Aurora – Level 1-2
Apr 13 @ 9:15 am – 10:30 am
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
550 Hour Yoga Training 12:30 pm
550 Hour Yoga Training
Apr 13 @ 12:30 pm – 5:00 pm
Gentle Yoga – Annie 10:00 am
Gentle Yoga – Annie
Apr 14 @ 10:00 am – 11:15 am
A gentle Rahini Yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave [...]
Vinyasa – Aurora – Level 1-2 9:15 am
Vinyasa – Aurora – Level 1-2
Apr 15 @ 9:15 am – 10:30 am
Vinyasa (also called Rahini Flow) classes maintain awareness and focus on the breath while moving through a series of postures. The sequence of postures may [...]
Beginners Yoga- Heidi 6:00 pm
Beginners Yoga- Heidi
Apr 15 @ 6:00 pm – 7:00 pm
Please Note this Class Ends 7:05 pm. A creative, fun, and calorie burning whole body yoga class! This is  perfect class for the beginner who [...]
Detox & Restore- Heidi – Rahini Yoga Level 1-2 7:30 pm
Detox & Restore- Heidi – Rahini …
Apr 15 @ 7:30 pm – 8:45 pm
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
Yoga Pilates L1- Meryl 9:30 am
Yoga Pilates L1- Meryl
Apr 16 @ 9:30 am – 10:45 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Yoga for Beginners – Penni – Rahini Yoga 6:00 pm
Yoga for Beginners – Penni – Rah…
Apr 16 @ 6:00 pm – 7:15 pm
  Class Description Upcoming.
Yoga-For-All – Aurora – All Levels 7:30 pm
Yoga-For-All – Aurora – All Levels
Apr 16 @ 7:30 pm – 8:45 pm
For all levels of the yoga student - This class is designed for those who have some experience with yoga and for those who wish [...]
Senior’s Yoga – Heidi 10:00 am
Senior’s Yoga – Heidi
Apr 17 @ 10:00 am – 11:00 am
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
Rahini Yoga – Annie – Level 1 4:30 pm
Rahini Yoga – Annie – Level 1
Apr 17 @ 4:30 pm – 5:45 pm
Class Ends at 5:40 Pm.
“Warm” Rahini Yoga – Heidi – All Levels 7:00 pm
“Warm” Rahini Yoga – Heidi – All…
Apr 17 @ 7:00 pm – 8:15 pm
"Warm" Rahini Yoga with Heidi – All Levels:  "Warm" Rahini Yoga is when Rahini Flows (vinyasas) are used before and after static (holding) yoga poses, some [...]
Power Hour – Penni – All Levels 7:30 am
Power Hour – Penni – All Levels
Apr 19 @ 7:30 am – 8:30 am
Yoga Core – Meryl – All Levels 9:00 am
Yoga Core – Meryl – All Levels
Apr 19 @ 9:00 am – 10:30 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Qigong- Dr. Dean 12:00 pm
Qigong- Dr. Dean
Apr 19 @ 12:00 pm – 1:15 pm
Qigong- Dr. Dean 2:00 pm
Qigong- Dr. Dean
Apr 19 @ 2:00 pm – 3:00 pm
Rahini Flow – Aurora – Level 1-2 9:15 am
Rahini Flow – Aurora – Level 1-2
Apr 20 @ 9:15 am – 10:30 am
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
Mind-Body Meditation with Dr. Dean 6:30 pm
Mind-Body Meditation with Dr. Dean
Apr 20 @ 6:30 pm – 8:00 pm
Gentle Yoga – Annie 10:00 am
Gentle Yoga – Annie
Apr 21 @ 10:00 am – 11:15 am
A gentle Rahini Yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave [...]
Vinyasa – Aurora – Level 1-2 9:15 am
Vinyasa – Aurora – Level 1-2
Apr 22 @ 9:15 am – 10:30 am
Vinyasa (also called Rahini Flow) classes maintain awareness and focus on the breath while moving through a series of postures. The sequence of postures may [...]
Beginners Yoga- Heidi 6:00 pm
Beginners Yoga- Heidi
Apr 22 @ 6:00 pm – 7:00 pm
Please Note this Class Ends 7:05 pm. A creative, fun, and calorie burning whole body yoga class! This is  perfect class for the beginner who [...]
Detox & Restore- Heidi – Rahini Yoga Level 1-2 7:30 pm
Detox & Restore- Heidi – Rahini …
Apr 22 @ 7:30 pm – 8:45 pm
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
Yoga Pilates L1- Meryl 9:30 am
Yoga Pilates L1- Meryl
Apr 23 @ 9:30 am – 10:45 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Yoga for Beginners – Penni – Rahini Yoga 6:00 pm
Yoga for Beginners – Penni – Rah…
Apr 23 @ 6:00 pm – 7:15 pm
  Class Description Upcoming.
Yoga-For-All – Aurora – All Levels 7:30 pm
Yoga-For-All – Aurora – All Levels
Apr 23 @ 7:30 pm – 8:45 pm
For all levels of the yoga student - This class is designed for those who have some experience with yoga and for those who wish [...]
Senior’s Yoga – Heidi 10:00 am
Senior’s Yoga – Heidi
Apr 24 @ 10:00 am – 11:00 am
A "gentle" class designed for Seniors. This class enhances flexibility, strength, and balance. Emphasis is placed on deep, full and interactive breathing; correct body posture; [...]
Rahini Yoga – Annie – Level 1 4:30 pm
Rahini Yoga – Annie – Level 1
Apr 24 @ 4:30 pm – 5:45 pm
Class Ends at 5:40 Pm.
“Warm” Rahini Yoga – Heidi – All Levels 7:00 pm
“Warm” Rahini Yoga – Heidi – All…
Apr 24 @ 7:00 pm – 8:15 pm
"Warm" Rahini Yoga with Heidi – All Levels:  "Warm" Rahini Yoga is when Rahini Flows (vinyasas) are used before and after static (holding) yoga poses, some [...]
Power Hour – Penni – All Levels 7:30 am
Power Hour – Penni – All Levels
Apr 26 @ 7:30 am – 8:30 am
Yoga Core – Meryl – All Levels 9:00 am
Yoga Core – Meryl – All Levels
Apr 26 @ 9:00 am – 10:30 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Yoga Teacher Training – 200 Hour: Workshop #1a 11:30 am
Yoga Teacher Training – 200 Hour…
Apr 26 @ 11:30 am – 6:30 pm
Rahini Flow – Aurora – Level 1-2 9:15 am
Rahini Flow – Aurora – Level 1-2
Apr 27 @ 9:15 am – 10:30 am
Begin your Sunday with challenging yoga postures and energizing yoga flows, "Vinyasas". You will learn body awareness, natural alignment and correct posture. Core training and [...]
Yoga Teacher Training – 200 Hour: Workshop #1b 11:30 am
Yoga Teacher Training – 200 Hour…
Apr 27 @ 11:30 am – 5:00 pm
Gentle Yoga – Annie 10:00 am
Gentle Yoga – Annie
Apr 28 @ 10:00 am – 11:15 am
A gentle Rahini Yoga class with a personalized touch and compassionate approach. This class never seems to be the same, but yet you always leave [...]
Vinyasa – Aurora – Level 1-2 9:15 am
Vinyasa – Aurora – Level 1-2
Apr 29 @ 9:15 am – 10:30 am
Vinyasa (also called Rahini Flow) classes maintain awareness and focus on the breath while moving through a series of postures. The sequence of postures may [...]
Beginners Yoga- Heidi 6:00 pm
Beginners Yoga- Heidi
Apr 29 @ 6:00 pm – 7:00 pm
Please Note this Class Ends 7:05 pm. A creative, fun, and calorie burning whole body yoga class! This is  perfect class for the beginner who [...]
Detox & Restore- Heidi – Rahini Yoga Level 1-2 7:30 pm
Detox & Restore- Heidi – Rahini …
Apr 29 @ 7:30 pm – 8:45 pm
This uplifting class begins with warm up Vinyasas- Rahini Yoga Flows, and culminates with several "held" poses to help build strength, flexibility, and focus. Movement [...]
Yoga Pilates L1- Meryl 9:30 am
Yoga Pilates L1- Meryl
Apr 30 @ 9:30 am – 10:45 am
A blend of "Pilates" on the mat with traditional Hatha Yoga poses. Emphasis is placed on developing "core" strength and endurance and how it helps [...]
Yoga for Beginners – Penni – Rahini Yoga 6:00 pm
Yoga for Beginners – Penni – Rah…
Apr 30 @ 6:00 pm – 7:15 pm
  Class Description Upcoming.
Yoga-For-All – Aurora – All Levels 7:30 pm
Yoga-For-All – Aurora – All Levels
Apr 30 @ 7:30 pm – 8:45 pm
For all levels of the yoga student - This class is designed for those who have some experience with yoga and for those who wish [...]

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Rahini Yoga
268 Larkfield Road
East Northport, NY 11731
USA

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference