SPECIAL EVENT: Women’s Self-Defense Workshop

Home » Workshop and Events » SPECIAL EVENT: Women’s Self-Defense Workshop


DETAILS: True Living Yoga & Innovative Martial Arts Academy will be offering a 2 hour workshop for Women Only . . . . WOMEN’S SELF DEFENSE WORKSHOP! Learn how to protect and defend yourself and others! Taught by 3rd Degree Black Belts, Krav Maga Certified Instructors and Dr. Dean! Offered to True Living Yoga Members and their family and friends!!

DATE: Sunday, March 8 2015. SPACE IS LIMITED – SIGN UP NOW to RESERVE your seat!

TIME: 12:30pm & 3:30pm.

LOCATION: For more information, contact us at True Living Yoga Healing Center . . . “A Yoga & Healing Center for Natural Wellness. We Truly Make a Difference!”

Workshop Covers:

  • — Simple, Effective & Easy-To-Learn Protection Techniques
  • — Self-Empowerment & Projecting Confidence.
  • — “Seeing Danger”
  • — Reading Body Language.
  • — Being Open to Positive Outcomes.
  • — Recognizing & Establishing Safe Distance.
  • — De-escalation.
  • — Controlling One’s Own Emotions.
  • — Power & Importance of the Breath.
  • — Assertiveness – and its distinction from aggression & passiveness.
  • — AND MORE..

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Rahini Yoga
1740 East Jericho Turnpike
Huntington, NY 11743

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference