Taught by Dean Telano / Sukh Shabad, ND, PHD, E-RYT 500, RCYT, RPYT
Class Topic: “Happiness, Joy & Peace through Buddhist Meditation: A Simple, Spiritual Approach” Includes:
- – Breathwork
- – Mindfulness / Calming Meditation
- – Discussion
- – Encourages Self-Reflection
Location: True Living Yoga Healing Center When: 1st Sunday of Every Month (Contact us for confirmation).
- Everyone Welcome!
- Contact Us for Class Book Recommendations.
- Call (631) 486-3843 or Email firstname.lastname@example.org to Reserve a Seat.
- Folding Chairs are Provided.
**Portion of proceeds are donated to charity.