Bön Buddhism of Long Island

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Bon Buddhism Ah Om Hung
Ah Om Hung

Bön is Tibet's oldest spiritual tradition. It includes teachings and practices applicable to all parts of life, including our relationship with the elemental qualities of nature; our ethical behavior; the development of our higher spiritual self; and how to cultivate happiness, peacefulness, compassion & joy.

The Bön tradition, founded by Buddha Tönpa Shenrap (Supreme Teacher), is said to date as far back as 18,000 years ago.

Bön was recognized as the 5th School of Spirituality in Tibet by the 5th Dalai Lama, Lozang Gyatso.

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Zhine Meditation
Tibetan Letter for "AH" used for "Zhine" Meditation

Tibetan Yoga & Meditation

only at True Living Yoga

  • Meetings on Bön Buddhism
  • Tibetan Yoga Classes
  • Healing Meditation Classes
  • Workshops
  • CEUs for Yoga Teachers
  • Specialized Workshops
  • Guest Teachers from India & Tibet
 
Dr. Dean Telano
Dr. Dean Telano

Healing Meditation Class

Tibetan Yoga Healing taught by Dr. Dean Telano (ND, PhD, MS, ERYT, RCYT, RPYT). One of the few teachers trained to teach this rare Buddhist Meditation

Learn Simple & Effective Ways To:

  • Calm & clear your mind
  • Promote natural healing
  • Free yourself from everyday stress & worry
  • Clear energy blockages & improve your health
  • Overcome anger, fear, depression & anxiety
  • Bring more joy & peace into your life

Open to all & No Experience Necessary

Class meets 3rd Friday of every month @ 7:15 - 9:15pm. Check our schedule for more info.

Buddha Tonpa Shenrab
Buddha Tonpa Shenrab
Founder of Bön Buddhism 18,000 years ago

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