Bön Buddhism of Long Island
Bön is Tibet's oldest spiritual tradition. It includes teachings and practices applicable to all parts of life, including our relationship with the elemental qualities of nature; our ethical behavior; the development of our higher spiritual self; and how to cultivate happiness, peacefulness, compassion & joy.
The Bön tradition, founded by Buddha Tönpa Shenrap (Supreme Teacher), is said to date as far back as 18,000 years ago.
Bön was recognized as the 5th School of Spirituality in Tibet by the 5th Dalai Lama, Lozang Gyatso.
Tibetan Yoga & Meditation
only at True Living Yoga
- Meetings on Bön Buddhism
- Tibetan Yoga Classes
- Healing Meditation Classes
- Workshops
- CEUs for Yoga Teachers
- Specialized Workshops
- Guest Teachers from India & Tibet
Healing Meditation Class
Tibetan Yoga Healing taught by Dr. Dean Telano (ND, PhD, MS, ERYT, RCYT, RPYT). One of the few teachers trained to teach this rare Buddhist Meditation
Learn Simple & Effective Ways To:
- Calm & clear your mind
- Promote natural healing
- Free yourself from everyday stress & worry
- Clear energy blockages & improve your health
- Overcome anger, fear, depression & anxiety
- Bring more joy & peace into your life
Open to all & No Experience Necessary
Class meets 3rd Friday of every month @ 7:15 - 9:15pm. Check our schedule for more info.
Founder of Bön Buddhism 18,000 years ago
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