A Yoga and Healing Center for Natural Wellness & Radiant Health

NAMASTE. Welcome to Inspired Yoga & Healing Center!

Our MISSION is to reach out and connect with our community, providing healing, radiant health, restoration and nourishment for the body, mind, and spirit. Our Yoga & Healing Center offers yoga, professional teacher training programs, meditation, medical qigong, reiki, and other healing services in a peaceful, friendly, and compassionate environment.
Our VISION is to lovingly share “One World and One Heart of Peace, Love & Light”. 
Our WISH is for peace, joy & compassion to prevail on Mother Earth.

Join us and be part of something real special! In Peace, Light & Abundance- Dr. Dean, Naomi & Heidi

~ Dr. Dean’s Quote ~ “Meditation is Natural Medicine for the Mind and Body.”
~ True Living Yoga’s Meditation Quote of the Month ~“To the Mind that is Still, the Whole Universe Surrenders.” ~ Lao Tzu


 “RAHINI YOGA 200-HOUR TEACHER TRAINING” – BEGINS SPRING 2016.  OUR PROGRAM GOES BEYOND TRAINING A PERSON TO BECOME A YOGA TEACHER!!  WE HAVE BEEN CERTIFYING TEACHERS FOR MORE THAN 15 YEARS!  Not only do we teach you how to become a confident, knowledgeable and professional Yoga Teacher, we provide a strong foundation for personal and spiritual development.  Our professional, comprehensive yoga training program is Yoga Alliance Registered at the 200 and 300 hour levels. WE ARE NOW ACCEPTING APPLICANTS.

“MEDITATION TRAINING with CERTIFICATE of COMPLETION” – No experience is necessary to take this course; it is designed whether you would like to learn how to meditate, considering meditation as a career path, or simply wish to deepen your practice.  The training course consists of 25 hours: 15 hours of classroom time with Dr. Dean and 10 hours of assigned home study & practice. Cost: $255 plus $20 for manual.  Recommended for course: meditation cushion or bench, natural fiber shawl and mala beads (a strand of 108 or 27 beads).  Dates for the 4-week course: February 6, 20, 27 & March 5, 2016.

“REIKI TEACHER TRAINING & CERTIFICATION – MASTER LEVEL”  March, 2016. Course Instructors: Reiki Master Dean Telano, ND, PhD, E-RYT 500, RCYT, RPYT, RMT & Reiki Master Heidi Johnsen, CRYT 550, E-RYT 500, RMT.

“DR. DEAN’S MIND & HEALING MEDITATION CLASS.”  Sunday, February 21st – 6:30-8:00pm.  CLASS TOPIC: “Full Moon Celebration with Gong Healing.”  The Full Moon is an extremely auspicious day for healing, personal manifestation, meditation and spiritual progress.  This class will start with Sound Energy Healing (Tibetan Singing Bowls & More), followed by Qigong Movements, Breath and Yoga Kriya (gentle movements anyone can do), and topped off with Gong Healing Sounds.  Register here

New Classes in 2016!

“Yin Yoga” – With Heidi, CRYT 500, E-RYT 500, Certified Meditation Teacher, Reiki Master & Rahini Yoga Advanced Senior Teacher 800 Hour Level.  Every Sunday, 10:30-11:45am. Contact Us for details.

S-T-R-E-T-C-H for Everyone! This Stretch Class is Coming Soon!  Contact Us for details.

News & Updates

“An Incredibly Popular Yoga Class”… WARM Vinyasa Rahini Yoga with Jessica, RYT 200, Rahini Yoga 500-Hour Senior Teacher. Be prepared to have fun, burn calories & sweat! Bring a towel. Thursday Night, 7:00-8:15pm. Click on Class Schedule for more info. Appropriate for ALL levels.

Only at True Living Yoga Healing Center! Guest Buddhist Teachers, Healers and Lamas from India will Once Again Visit Us in 2016. Authentic Spiritual Teachings, Meditation, and Healing. Bon Buddhism of Long Island


Our Yoga Classes – There’s Something for Everyone!

We offer Rahini, Beginners, Warm, Power, Core, Restorative, Vinyasa, Seniors, Gentle, Pilates and more! Yoga for beginner, intermediate & advanced students. Classes are taught by teachers at the 500 Hour Yoga Alliance Level or Our 750 Hour Level. Check our class schedule or contact us.

Yoga Teacher Training on Long Island

Our “Yoga Alliance Schools” have been certifying teachers for more than “15 YEARS!” We offer “5” Programs: 200, 500 & 800 Hour Rahini Yoga Teacher Training, Yin Yoga & Restorative Therapeutic Yoga. Visit Rahini School of Yoga and Meditation at: www.rahiniyoga.com.

Guest Buddhist Teachers & Healers from India

We are very fortunate that Dr. Dean Telano has received permission and blessings to open the 1st Bon Buddhism of Long Island Center at True Living Yoga. Teachers and Healers from India come to teach yoga, meditation, and how to live a more joyful, healthier and peaceful life. All are welcome!

Meditation Training, Classes & Labyrinth Walks

Every 3rd Sunday of the month, Dr. Dean (Sukh Shabad Singh) teaches a unique Mind-Body Healing Meditation Class. Dr Dean is one of the few teachers trained to teach these different types of “healing” techniques. We also offer Meditation Training with Certification, Labryinth Walks – A Spiritual Journey, and Meditation Retreats.

Reiki Training & Energy / Sound Healing Sessions

Reiki is gentle, safe and has its roots in traditional Japanese energy healing. Reiki promotes relaxation, reduces stress and helps to restore balance of body, mind and spirit. Contact Heidi to schedule a healing session with one of our Reiki Masters. Become certified in Reiki! Our Course includes Crystal Chakra Healing & Reiki Crystal Grids.

Spiritual Healing & Coaching with Dr. Dean

Do you have physical health concerns or emotional obstacles? Need guidance and help with major life decisions? Are you seeking a more fulfilled life with happiness, peace of mind, and spiritual purpose? Dr Dean is a spiritual & meditation coach and psychic medium. To learn more about Dr Dean, click hereContact us to make an appointment.

Spiritual Psychotherapy Sessions

Are emotional barriers affecting your quality of life? Looking for a change or insight into your thoughts, feelings or behavior? Naomi Miller, a licensed psychotherapist (LCSW), has been practicing for 10 years. Guided by her spiritual insight and compassion, Naomi has helped many people through difficult times. Contact us for an appointment.

Rahini Inspired Yin Yoga Classes & Training

Through mindfulness, yin yoga gently releases and lengthens connective tissue of the hips, pelvis, spine, and shoulders which may otherwise become stiff and less mobile because of aging, old injuries or chronic overuse. The seated, supine or prone and are designed to increase joint mobility, flexibility, and flow of energy. We offer a Rahini Inspired Yin Yoga Training Program. Contact us for details.

Restorative Therapeutic Yoga Training & Classes

Our class blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques. Gentle, relaxing, soothing & calming. Also effective class for those recovering from, or living with, injury, illness or stress; aging population, and pregnancy. We offer a Restorative Therapeutic Teacher Training Program. Contact us for details.

 

Dr. Dean Telano


Dean Telano, ND, PhD, ERYT-500, RCYT, RPYT, Restorative Yoga Therapist, is co-owner of True Living Yoga & Founder of Rahini School of Yoga & Meditation. Dr. Dean is the Director of the: 200, 500, 800 Hour Rahini Yoga Teacher Training Programs, Yin Yoga, Restorative Therapeutic Yoga & Meditation. Dr. Dean also Teaches Medical Qigong and Reiki Healing.

What’s Rahini Yoga?


“Rahini Yoga is a Yogic Healing System that Nourishes the Connection between your Body, Mind & Spirit.” Rahini is a Combination of Hatha Yoga, Raja Yoga, Yin Yoga, Breathwork, Meditation, Energy Movements, Sound Healing, and Restorative & Supported Therapeutic Yoga. “RAHINI YOGA IS INSPIRED YOGA, INSPIRING POSITIVE CHANGE.”

Prayer Requests


This Prayer Group is open to all and welcomes anyone in need of Prayer or Healing. We are dedicated to those who need compassion and healing through the sincere and loving efforts of Prayer Request. Prayer Requests are born from the depths of our heart and strengthened by the power of positive intentions. Through Prayer Request we can transform, pain and suffering into healing and peace.

Our Teachers


We maintain high yoga teaching standards. Our teachers are either currently enrolled or graduates from the 500 Hour Yoga Alliance Level or enrolled in the 800 Hour Training – exceeding Yoga Alliance Standards. Our teachers also have an additional 100 hours of meditation training. Additionally, some of our teachers hold certifications in Pilates, Zumba, Personal Training, Reiki or Qigong.

Address

Rahini Yoga
1740 East Jericho Turnpike
Huntington, NY 11743
USA

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference