A Yoga & Healing Center for Natural Wellness. We Truly Make a Difference!

We- Dean, Naomi, Heidi & Our Staff, Share One Vision: “One World and One Heart of Peace, Love & Light”
We Welcome You to Share this Vision of One Heart & Be Part of Something Unique & Special at True Living Yoga.
May Peace, Joy & Compassion Prevail on Earth…

~ True Living Yoga’s Quote of the Month ~ “Do something today your future self will thank you for” ~ Unknown
~ True Living Yoga’s Positive Affirmation of the Week ~ “WAH. I am an unlimited being accepting from an unlimited source in an unlimited way.”

RAHINI YOGA TEACHER TRAINING CERTIFICATION. “RAHINI YOGA IS INSPIRED YOGA, INSPIRING POSITIVE CHANGE!” Are You Thinking about Becoming a Yoga Teacher? Would You Like to Share the Gift of Yoga with Others? Do You want to Deepen your Own Practice? Begins Sunday, February 28th 2015. We are a “Yoga Alliance Registered School” and have been certifying teachers since 2001. www.rahiniyoga.com

Radiant Health Qigong Classes - OUR POPULAR QIGONG CLASSES ARE FILLED.  Please contact us to preregister for the next session.

Mind & Body Healing Meditation Class with Dr. Dean: Sunday, February 15th - 6:30-8:00pm: TRUE LIVING YOGA. Class Focus: “Overcoming the Winter Blues – SAD ( Seasonal Affective Disorder), by Bringing in the LIGHT of Chakra Balancing & Healing.” This Class will incorporate Breathwork, Gentle Energy Movements, Mudras, Visualization, Vibration, Sound & Crystal Bowls. The Wave of Healing from the Renewed Nourishment of LIGHT & VIBRATION will Help Diminish Fear, Anxiety, Depression, Anger, PTSD and Chronic Illness Rooted from Energy Blockages. Register here

Upcoming Special Events & Classes

“WOMEN’S SELF-DEFENSE WORKSHOP” – True Living Yoga & Innovative Martial Arts Academy will be offering a 2 hour workshop for Women Only. Taught by 3rd Degree Black Belts, Krav Maga Instructors & Dr. Dean. Space is Limited- Sign Up Now! March 8, 2015. See Post on Bottom of Page.

“Happiness, Joy and Peace through Buddhist Meditation: A Simple Spiritual Approach” - Class includes breathwork, meditation and positive thought, discussion & self-reflection. Sunday, March 1st: 12-1:15. Everyone welcome. For recommended class books Contact Us

Advanced Reiki Practitioner Certification: Sunday, February 1st: 11:00am-3:00pm. Contact Us for Details. Instructors: Reiki Master Dean Telano, ND, PhD, RCYT, RPYT & Reiki Master Heidi Johnsen, CRYT 550, E-RYT 500, RMT.

News & Updates

“An Incredibly Popular Yoga Class”..WARM (not hot) Rahini Yoga with Heidi, CRYT 550, E-RYT 500 & Rahini Yoga 750 Hour Student. Be prepared to detox, burn calories & sweat! Bring a towel & dress accordingly. Thursday Night, 7:00-8:15pm. Click on Class Schedule for more info. Appropriate for ALL levels.

“40-Day Mantra Meditation & WAH Affirmation Challenge!” Bring in the Light of the New Year and transform yourself!!! Out with the old, in with the new, break unwanted habits and turn negative thoughts into positive…. Dare yourself to take this challenge! Contact us at True Living Yoga for guidelines and rules!

Only at True Living Yoga Healing Center! Guest Buddhist Teachers, Healers and Lamas from India will Once Again Visit Us in 2015. Authentic Spiritual Teachings, Meditation, and Healing. Bon Buddhism of Long Island

Our Yoga Classes – There’s Something for Everyone!

We offer Rahini, Beginners, Warm, Power, Core, Restorative, Vinyasa, Seniors, Gentle, Pilates and more! Yoga for beginner, intermediate & advanced students. Classes are taught by teachers at the 500 Hour Yoga Alliance Level or Our 750 Hour Level. Check our class schedule or contact us.

Yoga Teacher Training on Long Island

Our “Yoga Alliance Schools” have been certifying teachers for more than “15 YEARS!” We offer “6″ Programs: 200, 500, 750 & 1,000 Hour Rahini Yoga Teacher Training, Prenatal Yoga & Kids Yoga Training. Visit Rahini School of Yoga and Meditation at: www.rahiniyoga.com.

Guest Buddhist Teachers & Healers from India

We are very fortunate that Dr. Dean Telano has received permission and blessings to open the 1st Bon Buddhism of Long Island Center at True Living Yoga. Teachers and Healers from India come to teach yoga, meditation, and how to live a more joyful, healthier and peaceful life. All are welcome!

Meditation Classes on Long Island & Labyrinth Walks

Every 3rd Sunday of the month, Dr. Dean (Sukh Shabad Singh) teaches a unique Mind-Body Healing Meditation Class. Dr Dean is one of the few teachers trained to teach these different types of “healing” techniques. We also offer Meditation Training with Certification, Labryinth Walks – A Spiritual Journey, and Meditation Retreats.

Reiki Certification Courses & Energy Healing Sessions

Reiki is gentle, safe and has its roots in traditional Japanese energy healing. Reiki promotes relaxation, reduces stress and helps to restore balance of body, mind and spirit. Contact Heidi to schedule a healing session with one of our Reiki Masters. Become certified in Reiki! Our Course includes Crystal Chakra Healing & Reiki Crystal Grids.

Spiritual Healing & Coaching with Dr Dean

Do you have physical health concerns or emotional obstacles? Need guidance and help with major life decisions? Are you seeking a more fulfilled life with happiness, peace of mind, and spiritual purpose? Dr Dean is a spiritual & meditation coach and psychic medium. To learn more about Dr Dean, click hereContact us to make an appointment.

Psychotherapy Sessions

Are emotional barriers affecting your quality of life? Looking for a change or insight  into your thoughts, feelings or behavior? Naomi Miller, a licensed psychotherapist (LCSW), has been practicing for 10 years. Guided by her spiritual insight and compassion, Naomi has helped many people through difficult times. Contact us for an appointment.

Health & Wellness Events

Our special events are dedicated to helping people live a healthier and more joyful way of life, and educating those who are interested in health, wellness and healing. These special events include teachers and healers from India, and various wellness and health professionals, such as chiropractors. Contact us or check our events calendar for details.

Girl Scouts/Birthday Parties

Earn a “Yoga” Patch! Fun 45 minute class includes yoga poses, breathing exercises and meditation. Each girl will be introduced to the wonderful world of yoga. We offer unique “Birthday Parties” for children and adults! Here’s a different way to share your birthday with friends and family. We offer different packages and themes! Contact us for details.


Dr. Dean Telano

Dr. Dean/Sukh Shabad Singh, ND, PhD, ERYT-500, RCYT, RPYT is co-owner of True Living Yoga, Founder of Rahini Yoga, and President of Bön Buddhism of Long Island. Dr. Dean is the Director of the: 200, 500, 750 & 1,000 Hour Rahini Yoga Teacher Training Programs. Dr. Dean also Teaches the Meditation Courses & Classes, Reiki Healing Courses, Qigong Classes & Labyrinth Walks.

What’s Rahini Yoga?

“RAHINI YOGA IS INSPIRED YOGA INSPIRING POSITIVE CHANGE” because it promotes spiritual growth, self-transformation, self-healing, personal empowerment, and radiant health. Rahini Yoga is a dynamic fusion of Hatha Yoga, Raja Yoga and Healing Yoga Movements that naturally “awaken the yoga within.” Rahini Yoga also consists of unique vinyasas called “Rahini Flows.”

Prayer Requests

This Prayer Group is open to all and welcomes anyone in need of Prayer or Healing. We are dedicated to those who need compassion and healing through the sincere and loving efforts of Prayer Request. Prayer Requests are born from the depths of our heart and strengthened by the power of positive intentions. Through Prayer Request we can transform, pain and suffering into healing and peace.

Our Teachers

We maintain high yoga teaching standards. Our teachers are either currently enrolled or graduates from the 500 Hour Yoga Alliance Level or enrolled in the 750 Hour Training Level – exceeding Yoga Alliance Standards. Our teachers also have an additional 100 hours of meditation training. Additionally, some of our teachers hold certifications in Pilates, Zumba, Personal Training, Reiki or Qigong.


Rahini Yoga
268 Larkfield Road
East Northport, NY 11731

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference