A Yoga and Healing Center for Natural Wellness & Radiant Health

We Welcome You to Our True Living Yoga & Healing Center!

Our MISSION is to promote yoga, meditation, medical qigong, reiki and other healing services in a peaceful, compassionate environment.
Our VISION is to lovingly share “One World and One Heart of Peace, Love & Light”. 
Our WISH is for peace, joy & compassion to prevail on Mother Earth.

Join us and be part of something real special! Namaste, Dean, Naomi & Heidi

~ Dr. Dean Quote ~ “Anytime you let go, you gain freedom, potential and possibility.”
~ True Living Yoga’s Positive Affirmation of the Week ~ “WAH. By quieting my mind, I allow answers to arise from within.”

REIKI TEACHER TRAINING & CERTIFICATION: LEVEL 1: Friday, September 11th: 7:00-10:00pm & Saturday, September 12th: 12-8:00pm. Course Instructors: Reiki Master Dean Telano, ND, PhD, E-RYT 500, RCYT, RPYT & Reiki Master Heidi Johnsen, CRYT 550, E-RYT 500, RMT.

“MIND-BODY HEALING MEDITATION” with Dr. Dean. Register here

2-CLASS VAGUS NERVE YOGA WORKSHOP. The Vagus Nerve, the “Nerve of Compassion & Bliss,” when activated, relieves depression, anxiety, helps the digestive system, allergies, headaches, and relaxes the body and mind. Join Certified & Yoga Alliance Registered Senior Rahini Yoga Teachers – Heidi & Aurora, for Class #1 on Monday, September, 28th: 7:00-8:30pm. Sign-up now to reserve your spot in the class.

Upcoming Special Events & Classes

“Discover Happiness, Joy and Peace through Buddhist Meditation: A Simple Spiritual Approach” – Class includes breathwork, meditation and positive thought, discussion & self-reflection. Everyone welcome. No prior experience necessary. Contact Us for details.

Advanced Reiki Master Certification: Contact Us for Details. Course Instructors: Reiki Master Dean Telano, ND, PhD, E-RYT 500, RCYT, RPYT & Reiki Master Heidi Johnsen, CRYT 550, E-RYT 500, RMT.

News & Updates

“An Incredibly Popular Yoga Class”… WARM Vinyasa Rahini Yoga with Heidi, E-RYT 500 & Rahini Yoga 750 Hour Teacher. Be prepared to have fun, burn calories & sweat! Bring a towel. Thursday Night, 7:00-8:15pm. Click on Class Schedule for more info. Appropriate for ALL levels.

Only at True Living Yoga Healing Center! Guest Buddhist Teachers, Healers and Lamas from India will Once Again Visit Us in 2015. Authentic Spiritual Teachings, Meditation, and Healing. Bon Buddhism of Long Island

Our Yoga Classes – There’s Something for Everyone!

We offer Rahini, Beginners, Warm, Power, Core, Restorative, Vinyasa, Seniors, Gentle, Pilates and more! Yoga for beginner, intermediate & advanced students. Classes are taught by teachers at the 500 Hour Yoga Alliance Level or Our 750 Hour Level. Check our class schedule or contact us.

Yoga Teacher Training on Long Island

Our “Yoga Alliance Schools” have been certifying teachers for more than “15 YEARS!” We offer “5” Programs: 200, 500 & 800 Hour Rahini Yoga Teacher Training, Yin Yoga & Restorative Therapeutic Yoga. Visit Rahini School of Yoga and Meditation at: www.rahiniyoga.com.

Guest Buddhist Teachers & Healers from India

We are very fortunate that Dr. Dean Telano has received permission and blessings to open the 1st Bon Buddhism of Long Island Center at True Living Yoga. Teachers and Healers from India come to teach yoga, meditation, and how to live a more joyful, healthier and peaceful life. All are welcome!

Meditation Training, Classes & Labyrinth Walks

Every 3rd Sunday of the month, Dr. Dean (Sukh Shabad Singh) teaches a unique Mind-Body Healing Meditation Class. Dr Dean is one of the few teachers trained to teach these different types of “healing” techniques. We also offer Meditation Training with Certification, Labryinth Walks – A Spiritual Journey, and Meditation Retreats.

Reiki Training & Energy / Sound Healing Sessions

Reiki is gentle, safe and has its roots in traditional Japanese energy healing. Reiki promotes relaxation, reduces stress and helps to restore balance of body, mind and spirit. Contact Heidi to schedule a healing session with one of our Reiki Masters. Become certified in Reiki! Our Course includes Crystal Chakra Healing & Reiki Crystal Grids.

Spiritual Healing & Coaching with Dr. Dean

Do you have physical health concerns or emotional obstacles? Need guidance and help with major life decisions? Are you seeking a more fulfilled life with happiness, peace of mind, and spiritual purpose? Dr Dean is a spiritual & meditation coach and psychic medium. To learn more about Dr Dean, click hereContact us to make an appointment.

Spiritual Psychotherapy Sessions

Are emotional barriers affecting your quality of life? Looking for a change or insight into your thoughts, feelings or behavior? Naomi Miller, a licensed psychotherapist (LCSW), has been practicing for 10 years. Guided by her spiritual insight and compassion, Naomi has helped many people through difficult times. Contact us for an appointment.

Yin Yoga Teacher Training & Classes

Through mindfulness, yin yoga gently releases and lengthens connective tissue of the hips, pelvis, spine, and shoulders which may otherwise become stiff and less mobile because of aging, old injuries or chronic overuse. The seated, supine or prone and are designed to increase joint mobility, flexibility, and flow of energy. We offer a Yin Yoga Training Program. Contact us for details.

Restorative Therapeutic Yoga Training & Classes

Our class blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques. Gentle, relaxing, soothing & calming. Also effective class for those recovering from, or living with, injury, illness or stress; aging population, and pregnancy. We offer a Restorative Therapeutic Teacher Training Program. Contact us for details.


Dr. Dean Telano

Dean Telano, ND, PhD, ERYT-500, RCYT, RPYT, Restorative Yoga Therapist, is co-owner of True Living Yoga & Founder of Rahini School of Yoga & Meditation. Dr. Dean is the Director of the: 200, 500, 800 Hour Rahini Yoga Teacher Training Programs, Yin Yoga, Restorative Therapeutic Yoga & Meditation. Dr. Dean also Teaches Medical Qigong and Reiki Healing.

What’s Rahini Yoga?

“Rahini Yoga is a Yogic Healing System that Nourishes the Connection between your Body, Mind & Spirit.” Rahini is a Combination of Hatha Yoga, Raja Yoga, Yin Yoga, Breathwork, Meditation, Energy Movements, Sound Healing, and Restorative & Supported Therapeutic Yoga. “RAHINI YOGA IS INSPIRED YOGA, INSPIRING POSITIVE CHANGE.”

Prayer Requests

This Prayer Group is open to all and welcomes anyone in need of Prayer or Healing. We are dedicated to those who need compassion and healing through the sincere and loving efforts of Prayer Request. Prayer Requests are born from the depths of our heart and strengthened by the power of positive intentions. Through Prayer Request we can transform, pain and suffering into healing and peace.

Our Teachers

We maintain high yoga teaching standards. Our teachers are either currently enrolled or graduates from the 500 Hour Yoga Alliance Level or enrolled in the 800 Hour Training – exceeding Yoga Alliance Standards. Our teachers also have an additional 100 hours of meditation training. Additionally, some of our teachers hold certifications in Pilates, Zumba, Personal Training, Reiki or Qigong.


Rahini Yoga
268 Larkfield Road
East Northport, NY 11731

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference