'A Sanctuary for Peace, Natural Wellness & Healing...We Truly Make a Difference!'

Quote of the Month~ “Life is 10% What Happens to You & 90% How You React to It” ~ Charles Swindoll


We- Dean, Naomi, Heidi & Our Staff, Share One Vision: “One World & One Heart of Peace, Love & Light”

We Welcome You to Share this Vision of One Heart & Be Part of Something Unique & Special at True Living Yoga.

~ May Peace & Joy Prevail on Earth ~

*UPCOMING MIND & BODY HEALING MEDITATION CLASS“Transform your Life & Rewrite your Destiny.” Learn and Experience Ways to Overcome Depression, Anxiety, Fears, Phobias, and Negative Thoughts or Feelings. Taught by Dr. Dean, this Healing Meditation Class will include Breathwork, Mudra, Sound Vibration, Powerful Affirmations, and Gentle Energy and Emotional Release & Detoxification Techniques. This class will open the meridians (energy channels), removing physical, energy, and emotional blockages. 

Sunday, September 21st, 6:30-8:00pm. Please Note during this Class the “Moon” will be in its “Waning Phase” – A Great Opportunity for You to Let Go of Anything that No Longer Serves your Highest Good. This Class will also Occur during the “Eve of the Autumn Equinox” which is a Powerful Opportunity to go Inward for Consciousness Clearing, Self-Healing & Spiritual Growth. Location: VFW Hall, 210 W. Pulaski Road, Huntington Station. Contact Us to Preregister

Upcoming Special Events & Classes

NEW “Healing Qigong Classes” at True Living Yoga / Qigong of Long Island. Improve your heath, build personal power & recharge your spirit. Open to all & no experience necessary. Contact Us for details. 2nd Session Remaining Dates of healing Radiant Health Qigong: Saturday: September 6th, 13th & 20th (make-up class). The current Summer session of Qigong classes are FULL. Please “pre-register” for our Autumn session of classes to reserve your spot.

“Happiness, Joy and Peace through Buddhist Meditation: A Simple Spiritual Approach” - Class includes breathwork, meditation, discussion & self-reflection. 1st Sunday of Every Month. Next Class- Sunday, September 7th: 12-1:15. Everyone welcome. Call for details & recommended books for class. Contact Us for more information.

REIKI TRAINING & CERTIFICATION: LEVEL 2 (part 3) - September 1st: 4:00-8:00pm. Contact Us for Details. Instructors: Reiki Master Dean Telano, ND, PhD, RCYT, RPYT and Reiki Master Heidi Johnsen, CRYT 550, E-RYT 500, RMT.

News & Updates

“An Incredibly Popular Yoga Class”… WARM Rahini Yoga Class with Heidi, CRYT 550, E-RYT 500, RMT - Heidi is a currently enrolled in the Rahini Yoga 750 Hour Teacher Training Program. Created by Dr. Dean Telano, this is the 1st of its kind on Long Island. Be prepared to detox, burn calories & sweat! Bring a towel & dress accordingly. Every Thursday Night, 7:00-8:15pm. Click on Class Schedule for more information. Appropriate for all levels of yoga students.

“Special Announcement” - We are pleased to announce upcoming visits of Tibetan Buddhist Masters who will perform Buddhist culture activities and meditation at True Living Yoga. Go to “Bon Buddhism” – Upcoming Special Events Link for more info. Senior Monks visiting: Mr. Lakpa Chhiring Lama; Mr. Tashi Dorjee Lama; Mr. Ngawang Dorje Tamang; Mr. Karma Thinley Gurung.

Our “Donation Yoga Class” supports the “Dolpo Bon Children’s School” and “Bon Children’s Home” – Both foundations provide shelter, medical care and education for homeless or orphaned children in India. Every 2nd Friday of month, 9:00am-10:05am. Donation: $5 or more. Bon Buddhism of Long Island 

Our Yoga Classes – There’s Something for Everyone!

We offer Rahini, Beginners, Warm, Power, Core, Restorative, Vinyasa, Seniors, Gentle, Pilates and more! Yoga for beginner, intermediate & advanced students. Classes are taught by teachers at the 550 Hour Yoga Alliance Level or Our 750 Hour Level. Check our class schedule or contact us.

We Offer 6 Different Yoga Training Programs

Our “Yoga Alliance Approved Schools” have been certifying teachers for more than “15 YEARS!” We offer 200, 550, 750 & 1,100 Hour Rahini Yoga Teacher Training, Prenatal Yoga & Kids Yoga Training. Visit Rahini School of Yoga and Meditation at: www.rahiniyoga.com.

Guest Buddhist Teachers & Healers from India

We are very fortunate that Dr. Dean Telano has received permission and blessings to open the 1st Bon Buddhism of Long Island Center at True Living Yoga. Teachers and Healers from India come to teach yoga, meditation, and how to live a more joyful, healthier and peaceful life. All are welcome!

Meditation Training, Classes, Labyrinth Walks & Retreats

Every 3rd Sunday of the month, Dr. Dean (Sukh Shabad Singh) teaches a unique Mind-Body Healing Meditation Class. Dr Dean is one of the few teachers trained to teach these different types of “healing” techniques. We also offer Meditation Training with Certification, Labryinth Walks – A Spiritual Journey, and Meditation Retreats.

Reiki Certification Courses & Energy Healing Sessions

Reiki is gentle, safe and has its roots in traditional Japanese energy healing. Reiki promotes relaxation, reduces stress and helps to restore balance of body, mind and spirit. Contact Heidi to schedule a healing session with one of our Reiki Masters. Become certified in Reiki! Our Course includes Crystal Chakra Healing & Reiki Crystal Grids.

Spiritual Healing & Coaching with Dr Dean

Do you have physical health concerns or emotional obstacles? Need guidance and help with major life decisions? Are you seeking a more fulfilled life with happiness, peace of mind, and spiritual purpose? Dr Dean is a spiritual & meditation coach and psychic medium. To learn more about Dr Dean, click hereContact us to make an appointment.

Psychotherapy Sessions

Are emotional barriers affecting your quality of life? Looking for a change or insight  into your thoughts, feelings or behavior? Naomi Miller, a licensed psychotherapist (LCSW), has been practicing for 10 years. Guided by her spiritual insight and compassion, Naomi has helped many people through difficult times. Contact us for an appointment.

Health & Wellness Events

Our special events are dedicated to helping people live a healthier and more joyful way of life, and educating those who are interested in health, wellness and healing. These special events include teachers and healers from India, and various wellness and health professionals, such as chiropractors. Contact us or check our events calendar for details.

Girl Scouts/Birthday Parties

Earn a “Yoga” Patch! Fun 45 minute class includes yoga poses, breathing exercises and meditation. Each girl will be introduced to the wonderful world of yoga. We offer unique “Birthday Parties” for children and adults! Here’s a different way to share your birthday with friends and family. We offer different packages and themes! Contact us for details.


Dr. Dean Telano

Dr. Dean/Sukh Shabad Singh, ND, PhD, ERYT-500, RCYT, RPYT is co-owner of True Living Yoga, Founder of Rahini Yoga, and President of Bön Buddhism of Long Island. Dr. Dean is the Director of the: 200, 550, 750 & 1,100 Hour Rahini Yoga Teacher Training Programs. Dr. Dean also Teaches the Meditation Courses & Classes, Reiki Healing Courses, Qigong Classes & Labyrinth Walks.

What’s Rahini Yoga?

RAHINI YOGA is a Heart-Centered Yoga known as the “Yoga of Spiritual Alignment,” because it promotes spiritual growth, transformation, personal empowerment, self-healing and radiant health. Rahini Yoga is a dynamic fusion of Hatha Yoga, Raja Yoga and Healing Yoga Movements that “heal from the inside out.” Rahini Yoga consists of unique vinyasas called “Rahini Flows.”

Prayer Requests

This Prayer Group is open to all and welcomes anyone in need of Prayer or Healing. We are dedicated to those who need compassion and healing through the sincere and loving efforts of Prayer Request. Prayer Requests are born from the depths of our heart and strengthened by the power of positive intentions. Through Prayer Request we can transform, pain and suffering into healing and peace.

Our Teachers

We maintain high yoga teaching standards. Our teachers are either currently enrolled or graduates from the 550 Hour Yoga Alliance Level or enrolled in the 750 Hour Training Level – exceeding Yoga Alliance Standards. Our teachers also have an additional 100 hours of meditation training. Additionally, some of our teachers hold certifications in Pilates, Zumba, Personal Training, Reiki or Qigong.


Rahini Yoga
268 Larkfield Road
East Northport, NY 11731

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference