A Different Yoga Studio...That Makes A Difference!
NAMASTE ~ Welcome to True Living Yoga Healing Center!
We, the Owners, Dean, Naomi & Heidi and Our Wonderful Teachers Share One Vision: “ONE WORLD, ONE DREAM, ONE HEART of PEACE, LOVE & LIGHT“
We Welcome You to Share this Vision of ONE HEART and be Part of Our TRUE LIVING YOGA Family & Community ~ OM SHANTI SHANTI SHANTI
“The Way is Not in the Sky. The Way is in the HEART” – BUDDHA
About Our Yoga Classes
We offer Rahini, Hatha, Vinyasa, Power, Sunrise, Seniors, Beginners Yoga Classes as well as Yoga Core and Yoga-Pilates Classes. The class levels range from beginner, intermediate to advanced levels. Our classes are taught by Certified and Yoga Alliance Registered Yoga Teachers. Check out our class schedule online or contact us for details.
Yoga Teacher Training School
Our Yoga Alliance Approved School, has more than “15 years” of experience in training yoga teachers. We offer 200 & 550 Teacher Training, Rahin Yoga Master Level Training, Prenatal Teacher Training, Rahini Rocks! KidsYoga Teacher Training, and Meditation Teacher Training. Visit the “Rahini School of Yoga and Meditation” at: www.rahiniyoga.com.
Buddhist Teachers from India
We are very fortunate that Dr. Dean Telano has received permission and blessings to open Bon Buddhism of Long Island here – ONLY at True Living Yoga. Buddhist Teachers and Healers from India come to teach us yoga, meditation, and how to live a more joyful, healthier and peaceful life. We welcome everyone to attend these special events!
Meditation Training & Classes
Every 3rd Friday of the month, Dr. Dean (Sukh Shabad Singh) teaches a unique Mind-Body Healing Meditation Class. Dr Dean is one of the few teachers trained to teach these different types of “healing” meditation techniques. We also offer Meditation Teacher Training with Certification, Breathwalk Meditation, Labryinth Walking Meditation, and Meditation Retreats.
Reiki Training & Healing
Reiki is a gentle, safe and non-invasive energy-based art which has its roots in traditional Japanese healing. Reiki promotes relaxation, reduces stress and helps to restore balance of body, mind, and spirit. Contact Heidi to schedule a Reiki healing session with one of our Reiki Healers. Our Reiki Training and Energy Healing Certification Course combines Reiki, Qigong and powerful Yogic healing techniques.
Dr Dean: Spiritual Healing
Do you have physical health concerns or emotional obstacles? Need guidance and help with major life decisions? Are you seeking a more fulfilled life with happiness, peace of mind, and spiritual purpose? Dr Dean is a medical intuitive, psychic, spiritual counselor, and meditation coach. To learn more about Dr Dean, click here or contact us to schedule an appointment.
Psychotherapy Sessions
Are emotional barriers affecting your quality of life? Are you looking for a change, or insight, into your thoughts, feelings, and behavior? Naomi Miller, a licensed psychotherapist (LCSW), has been practicing privately for more than 10 years. Guided by her spiritual insight and compassionate nature, Naomi has successfully helped many people work through difficult situations. To schedule an appointment or for more details, contact us.
Retreats & Wellness Events
Our special events are dedicated to helping people live a healthier and more joyful way of life, and educating those who are interested in yoga, Reiki, meditation, Buddhism, and wellness. These special events include teachers and healers from India, and various wellness and health professionals, such as chiropractors. Our “silent & meditation retreats” are led by Dr Dean. Contact us or check our events calendar for details.
Girl Scouts & Birthday Parties
“Girl Scouts” can earn a “Yoga” Patch! Fun 45 minute yoga class includes a short meditation and encourages “scouts” to improve their body and minds.Through yoga, they will gain confidence and experience how to become healthy! We also offer unique “Birthday Parties” for children and adults! Here’s a different way to share your birthday with friends and family. We offer different package and themes – fun for all ages! Contact us for details.
Dr Dean Telano
Dean Telano (Sukh Shabad Singh), ND, PhD, ERYT-500, RCYT, RPYT is co-owner of True Living Yoga, Director of the Yoga Teacher Training Program at the Rahini School of Yoga Meditation, and Founder of Bön Buddhism of Long Island. Dr. Telano is the Head Instructor for the: 200 & 500 Hour Hour Rahini Yoga Teacher Training Programs; Meditation Teacher Training Course; Reiki Teacher Training Program; and the Monthly Healing Meditation Class.
What is Rahini Yoga
RAHINI YOGA is often referred as TRUE LIVING YOGA because the Sanskrit word ‘Rahini’ means ‘True Living’. Rahini Yoga is a gentle, yet challenging, style of Hatha yoga with a Buddhist approach to meditation and spiritual harmony. Rahini Yoga consists of yoga poses and vinyasas called Rahini Yoga Flows and provides a comprehensive foundation for all styles of yoga. Rahini Yoga includes “healing” techniques from the Tibetan and Kundalini Yoga traditions.
Prayer Requests
This Prayer Group is open to all and welcomes anyone in need of Prayer, Prayer Requests or Healing. This Group is dedicated to those who need compassion and loving kindness through the sincere and loving efforts of Prayer Request. Prayer Requests are born from the depths of our heart and strengthened by the power of positive intentions and thoughts. Through Prayer Request we can transform illness, pain and suffering into healing, compassion and peace.
Meet Our Staff
At True Living Yoga we have created a friendly, caring, and beautiful healing center that welcomes everyone. We believe in cultivating an attitude of spirituality and compassion in our teaching and are passionate about reaching out to teach, educate, and heal others. Our love and enthusiasm for sharing what we believe has helped many. Our credentials, knowledge, and experience are the premiere form of recognition for Yoga, Meditation, Pilates and Reiki.
