A Yoga and Healing Center for Natural Wellness & Radiant Health

NAMASTE. Welcome to Inspired Yoga & Healing Center!

Our MISSION is to reach out and connect with our community, providing healing, radiant health, restoration and nourishment for the body, mind, and spirit. Our Yoga & Healing Center offers yoga, professional teacher training programs, meditation, medical qigong, reiki, sound healing and other healing services in a peaceful, friendly, and compassionate environment.
Our VISION is to lovingly share “One World and One Heart of Peace, Love & Light”. 
Our WISH is for peace, joy & compassion to prevail on Mother Earth.

Join us and be part of something real special!

In Love, Light & Laughter, Dean (Sukh Shabad), Naomi (Lakshmi) & Heidi (Ananda)

*Be sure to visit our other websites: www.rahiniyoga.com & deantelano.com

 UPCOMING SPECIAL EVENT

 GONG & SOUND TRAINING COURSE

“Joy of Gong Resonance”

Friday, July 13th, 2018 | 6:00pm – 9:00pm
Saturday, July 14th, 2018 | 10:00am – 6:00pm 
Sunday, July 15th, 2018 | 10:00am – 6:00pm

Learn How to Use the Gong & Other Easy-To-Play Sound Healing Instruments.  This Training is a Spiritual and Magical Journey through Gong and Sound Where you Learn Innovative Techniques and Practice Diverse Methods of Delivering Sound as a Way of Healing.  Our “Joy of Gong Resonance”  Training is Empowering, Innovative, Playful, Creative and JOY-FULL.  No Prior Experience Playing the Gong is Necessary.  “Make a Difference, Become a Gong & Sound Healer.”  Registration: www.deantelano.com

JUNE EVENTS

INSPIRED KIDS YOGA CLASSES

Every Friday: ONGOING.  Age: 7-10 Year Olds.  Taught by Certified Inspired Kids Yoga, Meditation & Reiki Master Instructors.  Cost for 5-Class Series: $80 (expires after 2 months). Drop-In, $20.  Registration: www.deantelano.com

200 HOUR RAHINI YOGA® TEACHER TRAINING

Ongoing: Wednesday, May 30th – 7:00pm-9:30pm; Friday, June 1st – 7:00-10:00pm; Saturday, June 2nd – 12:00-8:00pm; Sunday,June 3rd – 12:00-7:00pm; Saturday, June 9th – 12:00-8:00pm; Sunday, June 10th – 12:00-7:00pm; Saturday, June 23rd – 12:00-8:00pm; Sunday, June 24th – 12:00-7:00pm. Website: www.rahiniyoga.com

DISCOVER & EXPERIENCE THE ZEN OF MIND-BODY MEDITATION

Saturday, June 16th – 12:30pm-2:30pm. Because this class takes beginner meditation training to the next level, some meditation experience – especially with Dr. Dean, would be quite helpful and beneficial.  To deepen and enrich your meditation experience, this class includes sitting and walking meditation for longer periods of time. Your welcome, as well as encouraged, to bring your own meditation cushion, zafu & zabuton. We will provide meditation chairs.  This special meditation event includes: Instruction and tips for a great meditation sitting posture; easy to learn methods for sitting comfortably; a Zen approach for a successful & inspiring personal meditation practice; a powerful Mind-Body Kriya to heal the body, steady the breath, and calm & clear the mind. Cost: $45. Preregister to reserve your seat: www.deantelano.com 

USUI/HOLY FIRE II REIKI TRAINING: Levels 1 & 2

Saturday, June 30th: 12:30pm-8:30pm; Sunday, July 1st: 9:30am-7:30pm. Our goal is to offer resources that support an individual’s deepest and highest healing, and to provide tools that can be easily learned and used.  Our commitment is to honor, respect and support the individual’s unique journey.  As we each become healthier and more whole, the collectives we belong to benefit as well. Due to limited availability of seats, early registration is strongly recommended to ensure your participation. Cost:450. Preregister to reserve your seat: www.deantelano.com 

MIND BODY HEALING MEDITATION CLASS

Meditation for Health, Happiness & Harmony. TBA. Preregister Online. Register here

FALL EVENTS 2018

YINspired Yoga Teacher Training – Module 1: Foundation

September 2018 – “Experience the Wisdom of Balancing your Yang Peaceful Warrior Nature with your Yin Healer Nature.” Location: “Inspired Yoga & Healing Center” – 1740 East Jericho Turnpike, Huntington.  *24 Yoga Alliance Continuing Education Contact Hours & 3 Non-Contact Hours.  Go to: www.rahiniyoga.com

Weekend Training Schedule

Friday, September 14th, 2018 | 10:00am – 6:00pm
Saturday, September 15th, 2018 | 10:00am – 6:00pm 
Sunday, September 16th, 2018 | 10:00am – 6:00pm

“Yin Yoga uses gentle long held ‘shapes’ (postures) with an attitude of compassionate self-acceptance to awaken the more Yin parts of our physical, emotional, and spiritual selves. Yin Yoga gently releases and lengthens connective tissues of the hips, pelvis, spine and shoulders that may otherwise become stiff and less mobile because of aging, old injuries or chronic overuse. The seated, supine or prone shapes are designed to increase joint mobility, flexibility and promote the flow of energy (Qi) through the energy channels (meridians) of our deep Yin core.” – Dr. Dean Telano​​

PET & ANIMAL REIKI TRAINING & CERTIFICATION

Weekend Training Schedule

Friday, October 5th, 2018 | 6:00pm – 9:00pm
Saturday, October 6th, 2018 | 10:00am – 7:00pm 
Sunday, October 7th, 2018 | 10:00am – 6:00pm

October 2018. Due to limited availability of seats, early registration is strongly recommended to ensure your participation. Preregistration: www.deantelano

200 HOUR RAHINI YOGA® TEACHER TRAINING

November 2018. “Become a Yoga Teacher and Rewrite Your Destiny.”  Location: “Inspired Yoga & Healing Center” – 1740 East Jericho Turnpike, Huntington. For more information and to register, visit: www.rahiniyoga.com for more details.  “Rahini Yoga® – yoga from the heart – cultivates spiritual growth, personal empowerment, self-discovery and radiant health.”

New Classes in 2018!

“Yin Yoga” – With Heidi, E-RYT 500, C-RYT 800, Certified Rahini Yoga® Senior Teacher 1,000 Hour Level, Yin Yoga Certified, Meditation Certified, Usui Holy Fire II Reiki Master, Holy Fire II Karuna Reiki® Master. Every Sundays, 10:30-11:45am. Contact Us for details.

“S-T-R-E-T-C-H IT OUT!” – with RYT 500, C-RYT 500, Certified Rahini Yoga® Senior Teacher 800 Hour Level, Yin Yoga Certified, Meditation Certified, Usui Holy Fire II Reiki Master, Holy Fire II Karuna Reiki® Master. Mondays, 7:30pm-8:30pm. Contact Us for details.

“Inspired Kid’s Yoga” – With Lauren Merlino, RYT 500, C-RYT 500, Certified Rahini Yoga® Senior Teacher 800 Hour Level, Certified Inspired Kid’s Yoga Teacher, and Naomi Miller, LCSW, Psychotherapist, Certified Inspired Kid’s Yoga Teacher. Every Friday: Age: 7-10 Year Olds. Contact Us for details.

 

News & Updates

“Yin Yoga Teacher Training” – September 2018 – “Experience the Wisdom of Balancing your Yang Peaceful Warrior Nature with your Yin Healer Nature.” visit: www.rahiniyoga.com for more details.

“Pet & Animal Reiki Training” – October 2018visit: www.deantelano.com for more details. Class Schedule

“200 Hour Rahini Yoga® Teacher Training” – November 2018. “Become a Yoga Teacher and Rewrite Your Destiny.” visit: www.rahiniyoga.com for more details.

Only at Inspired Yoga & Healing Center! Guest Buddhist Teachers & Lamas from India will Once Again Visit Us in 2018. Authentic Spiritual Teachings. Bon Buddhism of Long Island


Our Yoga Classes – There’s Something for Everyone!

We offer Rahini, Beginners, Warm, Power, Restorative, Vinyasa, Seniors, Gentle, Pilates and more! Yoga for beginner, intermediate & advanced students. Classes are taught by teachers at the 500 Hour Yoga Alliance Level or Our 800, 1,000 Hour Level. Check our class schedule or contact us.

Yoga Teacher Training on Long Island

Our “Yoga Alliance Schools” have been certifying teachers for more than “15 YEARS!” We offer “6” Programs: 200, 500, 800 & 1,000 Hour Rahini Yoga Teacher Training, Yin Yoga & Children’s Yoga. Visit Rahini School of Yoga and Meditation at: www.rahiniyoga.com.

Guest Buddhist Teachers & Healers from India

We are very fortunate that Dr. Dean Telano has received permission and blessings to open the 1st Bon Buddhism of Long Island Center at True Living Yoga. Teachers and Healers from India come to teach yoga, meditation, and how to live a more joyful, healthier and peaceful life. All are welcome!

Meditation Training, Classes & Labyrinth Walks

Every 3rd Sunday of the month, Gong Master Dean (Sukh Shabad Singh) teaches a unique Mind-Body Healing Meditation Class. Sukh Shabad is one of the few teachers trained to teach these different types of “healing” techniques. We also offer Meditation Training, Labyrinth Walks and Meditation Retreats.

Reiki Training & Energy / Sound Healing Sessions

Reiki is gentle, safe and has its roots in traditional Japanese energy healing. Reiki promotes relaxation, reduces stress and helps to restore balance of body, mind and spirit. Contact Heidi to schedule a healing session with one of our Reiki Masters. Become certified in Reiki! Our Course includes Crystal Chakra Healing & Reiki Crystal Grids.

Private Appoinments with Gong Master Dean

Do you have physical health concerns or emotional obstacles? Need guidance and help with major life decisions? Are you seeking a more fulfilled life with happiness, peace of mind, and spiritual purpose? Gong Master Dean is a spiritual & meditation coach. To learn more about Gong Master, click hereContact us to make an appointment.

Spiritual Psychotherapy Sessions

Are emotional barriers affecting your quality of life? Looking for a change or insight into your thoughts, feelings or behavior? Naomi Miller, a licensed psychotherapist (LCSW), Usui Holy FIre II Reiki Master, has been practicing for 10 years. Guided by her spiritual insight and compassion, Naomi has helped many people through difficult times. Contact us for an appointment.

Rahini Inspired Yin Yoga Classes & Training

Through mindfulness, yin yoga gently releases and lengthens connective tissue of the hips, pelvis, spine, and shoulders which may otherwise become stiff and less mobile because of aging, old injuries or chronic overuse. The seated, supine or prone and are designed to increase joint mobility, flexibility, and flow of energy. We offer a Rahini Inspired Yin Yoga Training Program. Contact us for details.

Restorative Yoga Workshops & Classes

Our class blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques. Gentle, relaxing, soothing & calming. Also effective class for those recovering from, or living with, injury, illness or stress; aging population, and pregnancy. We offer Restorative Yoga Workshops. Contact us for details.

 

Dean Telano


Dean Telano, PhD, ERYT-500, RCYT, RPYT, YACEP, Dip AH, Restorative Yoga Therapist, Tibetan Yoga Instructor, Yin Yoga Instructor, Kids Yoga Instructor, Gong Master, Therapeutic Sound Healer, Medical Qigong Instructor, Usui Reiki Master, Holy Fire II Karuna Reiki ® Master. Dean is the Founder & Director of Rahini School of Yoga & Meditation & Integrative Reiki Healing Center.

What’s Rahini Yoga?


“Rahini Yoga is a Yogic Healing System that Nourishes the Connection between your Body, Mind & Spirit.” Rahini is a Combination of Hatha Yoga, Raja Yoga, Yin Yoga, Breathwork, Meditation, Energy Movements, Sound Healing, and Restorative & Supported Therapeutic Yoga. “RAHINI YOGA IS INSPIRED YOGA, INSPIRING POSITIVE CHANGE.”

Prayer Requests


This Prayer Group is open to all and welcomes anyone in need of Prayer or Healing. We are dedicated to those who need compassion and healing through the sincere and loving efforts of Prayer Request. Prayer Requests are born from the depths of our heart and strengthened by the power of positive intentions. Through Prayer Request we can transform, pain and suffering into healing and peace.

Our Teachers

We maintain high yoga teaching standards. Our teachers are either currently enrolled or graduates from the 500 Hour Yoga Alliance Level or enrolled in the 800 Hour Training – exceeding Yoga Alliance Standards. Our teachers also have an additional 100 hours of meditation training. Additionally, some of our teachers hold certifications in Pilates, Zumba, Personal Training, Reiki or Qigong.

Address

Rahini Yoga
1740 East Jericho Turnpike
Huntington, NY 11743
USA

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference