A Yoga and Healing Center for Natural Wellness & Radiant Health

NAMASTE. Welcome to Inspired Yoga & Healing Center!

Our MISSION is to reach out and connect with our community, providing healing, radiant health, restoration and nourishment for the body, mind, and spirit. Our Yoga & Healing Center offers yoga, professional teacher training programs, meditation, medical qigong, reiki, sound healing and other healing services in a peaceful, friendly, and compassionate environment.
Our VISION is to lovingly share “One World and One Heart of Peace, Love & Light”. 
Our WISH is for peace, joy & compassion to prevail on Mother Earth.

Join us and be part of something real special!

In Love, Light & Laughter, Dean (Sukh Shabad), Naomi (Lakshmi) & Heidi (Ananda)



Sunday, November 12th: 12:30-4:30pm. 500-Hour Level.


Saturday, November 18th: 1:00-5:00pm4-Hour Meditation Course with Sukh Shabad. The Mind of Clear Light is an inner journey of cultivating peace, tranquility and mindfulness in our mind, heart, and daily lives. With Certificate of Completion.  3.5 Yoga Alliance Continuing Education Hours.  This course is designed whether you would like to learn how to meditate, considering meditation as a career path, or simply wish to deepen your practice and enhance your knowledge.   Additionally, the course prepares you for our 20-Hour Meditation Teacher Training Course. THIS COURSE IS FILLED



Usui/Holy Fire II Reiki Levels 1 & 2. Saturday, December 2nd & Sunday, December 3rd. Cost: $405 (Includes Manual, Handouts & Certificate of Completion).


Sunday, December 10th: 1:00-5:30pm.  Our “Crystal Healing Workshop” is an intimate event, illustrating and experiencing how one can personally benefit from crystal energy. Understanding how to work with crystals, and unlock their special healing energy, enables us to speed our personal growth, increase our healing abilities, as well as deepen our intuition. This workshop will include: Qigong, to harness energy awareness & sensitivity; grids & layouts using sacred geometry; how to select your crystals; how to care for, cleanse and charge your crystals; how to work with crystals to heal yourself & others; how to work with crystals during meditation; how to heal, protect and ground yourself with crystals.  Sunday, December 10th: 1:00-5:30pm. No prior experience with crystals is necessary. Preregistration required. Cost: $125.


Sunday, December 17th: 12:00-5:30pm. 500-Hour Level.


Meditation for Health, Happiness & Harmony. TBA. Preregister Online. Register here

New Classes in 2017!

“Yin Yoga” – With Heidi, CRYT 500, E-RYT 500, Rahini Yoga Advanced Senior Teacher 800 Hour Level, Yin Yoga Certified, Meditation Certified, Usui Holy Fire II Reiki Master. Every Sundays, 10:30-11:45am. Contact Us for details.

“S-T-R-E-T-C-H IT OUT!” – with Linda, CRYT 200, RYT 200, Rahini Yoga Senior Teacher 500 Hour Level, Yin Yoga Certified, Meditation Certified, Usui Holy Fire II Reiki Master. Mondays, 7:30pm-8:30pm.  Contact Us for details.

News & Updates

“An Incredibly Popular Yoga Class”… WARM Vinyasa Rahini Yoga with Jessica, RYT 200, Rahini Yoga 500-Hour Senior Teacher, Yin Yoga Certified. Be prepared to have fun, burn calories & sweat! Bring a towel. Thursday Night, 7:00-8:15pm. Click on Class Schedule for more info. Appropriate for ALL levels.

Only at True Living Yoga Healing Center! Guest Buddhist Teachers, Healers and Lamas from India will Once Again Visit Us in 2017. Authentic Spiritual Teachings, Meditation, and Healing. Bon Buddhism of Long Island

Our Yoga Classes – There’s Something for Everyone!

We offer Rahini, Beginners, Warm, Power, Core, Restorative, Vinyasa, Seniors, Gentle, Pilates and more! Yoga for beginner, intermediate & advanced students. Classes are taught by teachers at the 500 Hour Yoga Alliance Level or Our 750 Hour Level. Check our class schedule or contact us.

Yoga Teacher Training on Long Island

Our “Yoga Alliance Schools” have been certifying teachers for more than “15 YEARS!” We offer “5” Programs: 200, 500 & 800 Hour Rahini Yoga Teacher Training, Yin Yoga & Restorative Therapeutic Yoga. Visit Rahini School of Yoga and Meditation at: www.rahiniyoga.com.

Guest Buddhist Teachers & Healers from India

We are very fortunate that Dr. Dean Telano has received permission and blessings to open the 1st Bon Buddhism of Long Island Center at True Living Yoga. Teachers and Healers from India come to teach yoga, meditation, and how to live a more joyful, healthier and peaceful life. All are welcome!

Meditation Training, Classes & Labyrinth Walks

Every 3rd Sunday of the month, Gong Master Dean (Sukh Shabad Singh) teaches a unique Mind-Body Healing Meditation Class. Sukh Shabad is one of the few teachers trained to teach these different types of “healing” techniques. We also offer Meditation Training, Labyrinth Walks and Meditation Retreats.

Reiki Training & Energy / Sound Healing Sessions

Reiki is gentle, safe and has its roots in traditional Japanese energy healing. Reiki promotes relaxation, reduces stress and helps to restore balance of body, mind and spirit. Contact Heidi to schedule a healing session with one of our Reiki Masters. Become certified in Reiki! Our Course includes Crystal Chakra Healing & Reiki Crystal Grids.

Private Appoinments with Gong Master Dean

Do you have physical health concerns or emotional obstacles? Need guidance and help with major life decisions? Are you seeking a more fulfilled life with happiness, peace of mind, and spiritual purpose? Gong Master Dean is a spiritual & meditation coach. To learn more about Gong Master, click hereContact us to make an appointment.

Spiritual Psychotherapy Sessions

Are emotional barriers affecting your quality of life? Looking for a change or insight into your thoughts, feelings or behavior? Naomi Miller, a licensed psychotherapist (LCSW), Usui Holy FIre II Reiki Master, has been practicing for 10 years. Guided by her spiritual insight and compassion, Naomi has helped many people through difficult times. Contact us for an appointment.

Rahini Inspired Yin Yoga Classes & Training

Through mindfulness, yin yoga gently releases and lengthens connective tissue of the hips, pelvis, spine, and shoulders which may otherwise become stiff and less mobile because of aging, old injuries or chronic overuse. The seated, supine or prone and are designed to increase joint mobility, flexibility, and flow of energy. We offer a Rahini Inspired Yin Yoga Training Program. Contact us for details.

Restorative Yoga Workshops & Classes

Our class blends restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques. Gentle, relaxing, soothing & calming. Also effective class for those recovering from, or living with, injury, illness or stress; aging population, and pregnancy. We offer Restorative Yoga Workshops. Contact us for details.


Dean Telano

Dean Telano, PhD, MS, ERYT-500, RCYT, RPYT, YACEP, Restorative Yoga Therapist, Yin Yoga Instructor, Gong Master, MEM Gong Yoga Teacher, Therapeutic Sound Healer, Medical Qigong Instructor, Usui Reiki Master, Holy Fire II Karuna Reiki ® Master. Dean is the Founder & Director of Rahini School of Yoga & Meditation & Reiki Center for Healing Arts.

What’s Rahini Yoga?

“Rahini Yoga is a Yogic Healing System that Nourishes the Connection between your Body, Mind & Spirit.” Rahini is a Combination of Hatha Yoga, Raja Yoga, Yin Yoga, Breathwork, Meditation, Energy Movements, Sound Healing, and Restorative & Supported Therapeutic Yoga. “RAHINI YOGA IS INSPIRED YOGA, INSPIRING POSITIVE CHANGE.”

Prayer Requests

This Prayer Group is open to all and welcomes anyone in need of Prayer or Healing. We are dedicated to those who need compassion and healing through the sincere and loving efforts of Prayer Request. Prayer Requests are born from the depths of our heart and strengthened by the power of positive intentions. Through Prayer Request we can transform, pain and suffering into healing and peace.

Our Teachers

We maintain high yoga teaching standards. Our teachers are either currently enrolled or graduates from the 500 Hour Yoga Alliance Level or enrolled in the 800 Hour Training – exceeding Yoga Alliance Standards. Our teachers also have an additional 100 hours of meditation training. Additionally, some of our teachers hold certifications in Pilates, Zumba, Personal Training, Reiki or Qigong.


Rahini Yoga
1740 East Jericho Turnpike
Huntington, NY 11743

Tel: (631) 486-3843
Fax: (631) 486-3843
Email: truelivingyoga@yahoo.com

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A Different Yoga Studio... That Makes A Difference